Health Query - Your Health Companion

Nutrition Information

Calories 208 cal/100g
Protein 20g
Carbohydrates 0g
Fat 13g
Fiber 0g

About Salmon

Salmon is rich in omega-3 fatty acids, which are essential for brain and heart health.

Health Benefits

  • Rich in omega-3
  • Supports brain health
  • Good for heart
  • High in protein

Serving Suggestions

  • Grill or bake
  • Make salmon burgers
  • Add to pasta
  • Use in salads