Nutrition Query
Comprehensive Food Nutrition Database
Search Food Nutrition
Popular Foods
Apple
52 cal/100g
Banana
89 cal/100g
Orange
47 cal/100g
Strawberry
32 cal/100g
Broccoli
34 cal/100g
Spinach
23 cal/100g
Carrot
41 cal/100g
Tomato
18 cal/100g
Chicken Breast
165 cal/100g
Salmon
208 cal/100g
Egg
155 cal/100g
Tofu
76 cal/100g
Rice
130 cal/100g
Bread
265 cal/100g
Pasta
131 cal/100g
Potato
77 cal/100g
Almond
579 cal/100g
Milk
61 cal/100g
Yogurt
59 cal/100g
Cheese
402 cal/100g
About Nutrition
Understanding food nutrition helps make informed dietary choices for better health and wellness.
Key Nutrients
- Protein: Essential for muscle repair and growth
- Carbohydrates: Primary energy source for the body
- Fats: Important for hormone production and nutrient absorption
- Fiber: Supports digestive health
- Vitamins & Minerals: Essential for various bodily functions